Water Fitness Schedule

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March 21, 2019

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Water Fitness

NOTIFICATION TO POOL PATRONS:  We would like to extend our heartfelt thank you to Amy Nelder who has been our Pool Coordinator for over 7 years.  Amy is moving on to new and exciting opportunities but has certainly left her mark on our team and at the Spruce Aquatic Centre. We wish you all the best Amy!!  Please welcome Jamie Nelder who is our new Pool Coordinator.  These are big shoes to fill and there will be ups and downs while navigating this transition so we ask that you please be patient should there be bumps in the road. Jamie is excited about this new role and is looking forward to meeting you!!  Please introduce yourself when you are in next.

Registration, Sessions, and Holiday Dates

We offer five different sessions of fitness programming throughout the year: Fall, Winter, Spring One, Spring Two, and Summer. We open up registration for the upcoming session a few weeks in advance of the first class. Please check the website regularly for any updates to the session and registration dates.  Please make sure you hand in your registration form and payment during the advertised registration for fitness programming.

 

SPRING ONE SESSION FEB. 18 (HOLIDAY NO CLASSES) TO APRIL 28, 2019 - MONDAY NIGHT CLASS WILL START AT 7:15PM.  THE EARLY WEDNESDAY CLASS WILL START AT 7:15PM AS WELL.

THE 1PM THURSDAY CLASS AND 3PM MONDAY CLASS WILL REMAIN OFF THE SCHEDULE FOR THIS SESSION. 

CLASS SCHEDULE BELOW HAS BEEN UPDATED TO REFLECT THIS, THANK YOU.

Click here for a copy of our registration form.

Click here if you wish to fill out our Water Fitness Program Evaluation Form.

Click here if you wish to contact the Pool Coordinator using our online form.

Click here to fill out the Health Intake Form - required paperwork, to be handed in with your registration form, when registering for the first time and when your health changes.

Looking for Land Fitness classes? Check out our FREE fitness classes offered daily at The Spruce! 

CLICK HERE FOR SCHEDULE. 

Please contact Lindsey Otto for further questions, contact info is on the schedule. 

 

 

 

 

 

Spring One

Spring Two
Session Dates February 18-April 28 April 29-June 29, 2019
Registration Dates February 4-8, 2019 April 15-18
Holidays

Monday Feb. 18 is a holiday, no classes, pool closed.  Monday classes will start Feb. 25. 

Friday April 26 is Good Friday, no classes, pool closed.

Monday May 20, 2019
Cost

Monday and Friday Day-time and Evening classes are 9 weeks = $71.00

Tuesday, Wednesday, Thursday Day-time/Evening are 10 weeks = $79.00

 

Monday Day-Time and Evening classes are 8 weeks = $63.00

Tuesday, Wednesday, Thursday, Day-time Evening are 9 weeks = $71.00

 

Monday Tuesday Wednesday Thursday Friday
  10:00 - 10:45 am   10:00-10:45am  
11:15 - 12:00 pm   11:15am-12:00pm   11:15 - 12:00 pm
1:00-1:45        
         
7:15-8:00pm Stand Up Paddle Board Yoga

7:15-8:00pm

8:00-8:45pm