Woodland Towers & Hamlet Estates Swim Fitness Class

By admin

February 9, 2018

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Specifically catering to our residents in Woodland Towers and Hamlet Estates, these daily fitness classes are geared to each individual’s own pace. These forty-five minutes classes challenge your cardiovascular system, balance, strength, and endurance as the heated pool allows for additional mobility.

If you have any questions regarding your ability to take the class, after completing the intake form, please contact your doctor.

For those with mobility limitations, please see our Accessibility page.

Forms

A Health Intake Form must completed before attending a Resident Swim. 

Schedule

Monday Tuesday Wednesday Thursday Friday
9:00 - 9:45 am 9:00 - 9:45 am 9:00 - 9:45 am

9:00 - 9:55 am 

*self-directed therapy and fitness

9:00 - 9:45 am